Hey all! I'm looking to try and get back on track before the new year starts. I've had success with weight loss using mfp in the past, but it's been a while. I've put on a lot of weight in the last year, and more significantly fallen into pretty bad shape following some minor injuries. I haven't been able to do a lot of…
Any tips on how to stay on track with healthier eating when the people around you arent on the same page? Im 25 but living with family for the time being and something I've struggled with is trying to keep to a healthy diet when my family is constantly buying junk. I've tried to just be in charge of my own shopping/meal…
