Looking for support/accountability
tb285
Posts: 5 Member
Hey all!
I'm looking to try and get back on track before the new year starts. I've had success with weight loss using mfp in the past, but it's been a while.
I've put on a lot of weight in the last year, and more significantly fallen into pretty bad shape following some minor injuries. I haven't been able to do a lot of things that have worked for me before, so I'm hoping to find some accountability and new ways to build up my fitness levels
I'm looking to try and get back on track before the new year starts. I've had success with weight loss using mfp in the past, but it's been a while.
I've put on a lot of weight in the last year, and more significantly fallen into pretty bad shape following some minor injuries. I haven't been able to do a lot of things that have worked for me before, so I'm hoping to find some accountability and new ways to build up my fitness levels
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Add me0
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
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