MFP has been a great tool as I’ve gone from 220 to 180 pounds. Unfortunately, my blood glucose is still too high. As far as I know, MFP doesn’t store or track GI nor GL info. Has anyone found an app or resource to assist with this?
Hi. I’m getting back to MFP after recently receiving alarming update regarding my coronary condition and out of control diabetes. I am starting to follow a LCH(healthy)F eating strategy. I need a surgery but my doctor refuses to perform it until I dramatically reduce my A1C. The MFP tracker seems to promote many more carbs…
Mid 60’s guy trying to overcome lifelong eating problem; too much food and more junk than my meds can overcome. Approaching retirement and now with grandkids, and with diabetes and bypass history, life expectancy is a real concern. I realize it’s a lifestyle rather than a diet. I’m hoping tracking will help me stay focused…
