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Glucose index and load tracking
MFP has been a great tool as I’ve gone from 220 to 180 pounds. Unfortunately, my blood glucose is still too high. As far as I know, MFP doesn’t store or track GI nor GL info. Has anyone found an app or resource to assist with this?
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LCHF weight loss and better health strategy
Hi. I’m getting back to MFP after recently receiving alarming update regarding my coronary condition and out of control diabetes. I am starting to follow a LCH(healthy)F eating strategy. I need a surgery but my doctor refuses to perform it until I dramatically reduce my A1C. The MFP tracker seems to promote many more carbs…
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Hoping tracking will help
Mid 60’s guy trying to overcome lifelong eating problem; too much food and more junk than my meds can overcome. Approaching retirement and now with grandkids, and with diabetes and bypass history, life expectancy is a real concern. I realize it’s a lifestyle rather than a diet. I’m hoping tracking will help me stay focused…
