Glucose index and load tracking

b52ljs
b52ljs Posts: 6 Member
edited December 2024 in Health and Weight Loss
MFP has been a great tool as I’ve gone from 220 to 180 pounds. Unfortunately, my blood glucose is still too high. As far as I know, MFP doesn’t store or track GI nor GL info. Has anyone found an app or resource to assist with this?

Replies

  • Katmary71
    Katmary71 Posts: 7,171 Member
    i use mySugr to track fbs and post workout glucose. I don't know what the premium version does, it's pretty basic.
  • gothchiq
    gothchiq Posts: 4,590 Member
    Google Play is full of blood glucose tracking apps. Be sure to check for hidden sugars on food labels and learn all the names they may be called.
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