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Glucose index and load tracking

b52ljs
b52ljs Posts: 6 Member
edited December 2024 in Health and Weight Loss
MFP has been a great tool as I’ve gone from 220 to 180 pounds. Unfortunately, my blood glucose is still too high. As far as I know, MFP doesn’t store or track GI nor GL info. Has anyone found an app or resource to assist with this?

Replies

  • Katmary71
    Katmary71 Posts: 7,298 Member
    i use mySugr to track fbs and post workout glucose. I don't know what the premium version does, it's pretty basic.
  • gothchiq
    gothchiq Posts: 4,590 Member
    Google Play is full of blood glucose tracking apps. Be sure to check for hidden sugars on food labels and learn all the names they may be called.
This discussion has been closed.

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