Hi all. About 5 years ago I lost a ton of weight and have kept it off, usually describing myself as small. I hung out at around 115 for a long time and fell in love with running. I’ve ran many races and always stay in shape. This past October I had a severe concussion with post concussion syndrome. Needless to say I’m…
Hi all. Since losing a lot of weight about 5 years ago, I've really been on point with my fitness. I've kept in great shape for the most part. Recently,though, a severe concussion has set me way back. It's almost 2 months since I've been able to workout. I'm miserable. I can't fit into any of my clothes. Wondering if…