Iain__Fraser

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Discussions

Bodybuilders Unfiltered
Hi MFP, For those in the U.K. you might have noticed there was a doco in Scotland about bodybuilding. It’s worth a watch. Bodybuilders Unfiltered: www.bbc.co.uk/iplayer/episode/m0004jrm via @bbciplayer
Fitness docos
Hi folks, for those interested, Generation Iron 3 is now on Netflix. I though the first one was great but the second so so. Hoping GI3 is good. Any other fitness docos you recommend watching? Iain
Staying motivated when training to add
Hey MFP, how do you guys stay motivated with your eating and training? Anyone practice these - mindfulness, positive thinking, mind muscle connection. Grateful for any thoughts.
Hello from Scotland
Hi folks, I’m back on MFP and trying to gain weight/muscle. It’s a struggle but you have to embrace the journey. Anyway, hope to hear from others and their success stories. #winning Thanks, Iain x
Newbie from Scotland
Hey folks, Recently started using myfitnesspal to track my eating as I’ve always just ate what I thought would help my muscles grow and repair. Realising now I need a lot more carbs per day to add some size. Hopefully lots of you are also finding the app helpful. Good to hear from others who are trying to gain weight &…

Iain__Fraser Member

Discussions