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Thoughts?
What are your experiences with slimmer belts? I bought one recently that you wear to raise your core temperature to help with weight loss. Haven't tried it yet, but I thought I'd ask.
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Ketogenic
I'm thinking of starting a keto diet in the next week or so. Any others on this thing have and success or tips? What do your shopping lists look like, and do you have a meal plan?
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Supplementing
Hey! Do any of you cool cats do any supplementing? Meal replacement shakes or protein shakes, diets, pills? Just curious to see what other people turn to. :)
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College Chunk
Almost 21, Junior in college, about to start a winter break full of work and hopefully working out. I'm from Idaho, in Pocatello. Looking to lose weight for the ability to be confident in my body and possibly become an egg donor. SW/CW: 200lb GW: 135 Feel free to send requests, messages, blah.
