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Need supportive friends
Hi everyone, I've been on here for 47 days now and really love it! I'm a 41 yr old woman who is looking to loose an additional 30 pounds. I have lost 13 already since starting here. I could really use some like minded friends as I currently only have 3. Please friend me if your serious about eating right and exercising,…
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Weight lifting non weight bearing
Hi, I have an injury from a foot surgery, so I am unable to weight bear on my left foot. I swim 6 x a week for cardio, I used to work out with machines in the gym, now I'm not sure what to do when I go in the weight room. I can do the rowing machine as I only strap in my good foot. I can do the assisted pull-up, tricept…
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Hello, newbie here
Hi, this is my first time using my fitness pal. I have been swimming for the last year and a half. With no change to my weight, just marginal toning. I changed my nutritional intake almost 7 weeks ago, and upped the swimming to 90 laps 5-6 times a week. The first 2 weeks were horrible, but now I'm feeling better than ever!…
