-
My weight is increasing
I weigh daily so I know this isn’t just fluctuations but a consistent pattern so far. I started a week ago and so far I’ve gained weight every day, up 2.1kg which is 4.6lb in the first week. I set MFP up saying that I want to lose 0.5kg per week and that I am the lowest level of active, and have been weighing everything…
-
Change of foods upsetting stomach?
I started trying to lose weight this week, was successful losing at least 20kg a few years ago but since regained it. I normally eat a carb based diet. I started trying to replace some of my meals with protein/fat. Eg eggs instead of toast for breakfast. I am not by any means trying to be low carb just to eat more filling…
-
Friends like me
I’m nearly 31, in the UK, and have a lot of weight to lose. Currently 110kg which is about 242 pounds or 17st4 i think. I have lots of anxiety, also diabetes and take insulin. I have previously lost at least 20kg but regained it all. I’m not really doing exercise yet but started tracking my calories and am working on…
-
Second time round
I started on Monday and weighed 17st11 which I think is around 250 pounds. I don’t know what my goal is but I set it at 10st10 which is 150 pounds. So I need to lose 100 pounds. I did lose weight in 2016, 4 stones, or 56 pounds which took about 10-11 months but then had a difficult year and regained it all which I am so…
