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Baby girl names
Having our first kid in a few weeks and not sharing our names with family and friends, but really wanted some opinions. We don’t like super girly names and we have Ellis and Tatum on the short list. Thoughts?
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Step calories not created equally
I have an Apple Watch, which syncs with mfp for steps. I went on a 4 miles hike with 900ft elevation gain this morning and mfp gave me calories back for those steps. Do I also add this as an exercise? It only gave me like 200 calories for this and obviously hiking up the side of a mountain is not the same as walking around…
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Asking for a friend.
A friend of mine has recently started a weight loss journey. She went to see a nutritionist and got put on an incredibly restrictive diet. She can only have green vegetables, protein (not unlimited), for salads, she can have only Blue Cheese Dressing (2 tsp/day). They sell her snacks that she is only supposed to eat if she…