Hi All, I thought it will be a good idea to share what Supplement stack we are using and the timing.It might help to know if we are doing anything wrong or we can improve on something just by changing the timing. Whey Protein - I scoop empty Stomach in Morning ;Another one in oats (Post Workout meal{Workout timing 9am})…
Starting my journey at 211, my goal is to reach 175 by end of March 2018. Best of luck for your individual goals as well