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I ate everything.
So I'm taking a small break from eating to post this, hopefully my appetite dies down by the time I'm done making this post. Doubt it though. Please excuse me as I take a bite from my bowl of beans. Okay I'm back. Including this bowl of beans, I've currently eaten 5348 calories within the same ~30 minute period. Can…
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Excessive Beans
So for the past couple of months I've discovered that my diet quite literally revolves around nothing but eggs, rice, (baked) beans and protein bars. Just today I've eaten 2 eggs, 3 cans of beans, 2 protein bars and the day is not even over (Still have ~800 calories left with all the cardio I've been doing recently). Just…
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How does one "forget/not want to" eat?
Only once in my life have I not felt the constant urge to eat at least once every 2-3 hours, and that's when I was in the hospital practically dying and crying my eyes out, and my stomach couldn't fit any food in it even if I wanted to. For the most part, I eat like clockwork. And ever since I counted every calorie that…
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Difference in satisfaction
This goes back to when I was doing the keto diet and dropping the most weight the quickest... although I've come to acknowedge carbs aren't necessarily the devil - they have place in every diet, I personally can't live without them. Ever since I started reintroducing carbs into my diet, my breakfast has been very simple,…
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Fine line between keto and low-carb?
Male, 5'7", ~76 kg (~167 lbs), muscular gym training 3x per week, jump rope for 20+ minutes each day. So I've been on this keto-ish (trying for <30 g carbs each day) diet for the past two months (only been logging 1 month of it in MFP), and I've come to realize that this is totally unsustainable for me. I've done quite a…
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Weighing food with various densities?
How do you deal with weighing foods whose caloric measurements are given in per x mL? I don't trust my tablespoons, so Ive been weighing them out, then googling the average densities of these foods to figure out approximately how many mL I just consumed. It would be pretty foolish to assume that same density as water (1…
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Don't get the ball rolling... it might not stop.
Not so much a question as just an observation that's been continuing for about 5 days now (that's right, 5 cheat days in a row). I've been in the red for 5/7 days this week, and I'm definitely convinced it's because I've been putting myself in an unsustainable deficit for a couple of months now. It took some time, but it…
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*insert typical "not losing weight" title here*
For real though, jokes aside, I hate to be that guy that stresses because he hasn't lost weight in a week, but here's the situation: Ive been on a keto diet for the past month and a half or so, as few carbs as possible. So long as I respected that diet, I managed to lose a consistent ~1 kg a week, which is far beyond the…
