What was/is your experience with the Ketogenic diet?
Hey hey MFPals. I'm interested in the Keto diet and would really like to see what people who have tried it or ARE trying it, have to say. I've read that with a calorie deficit, no matter what diet you choose, you'll lose weight. I want to try the Keto diet because I was diagnosed with PCOS and it's supposedly a good diet…
