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1500 Calories
Hey everyone. I’m 5’11” and I’m 340 pounds. How much weight do you think I’d lose on a 1500 calorie died per week?
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Weight Watchers
Guys. Some of you left WW because of the new program. But for $3 ONE TIME you can download the APP “iTrackBites”. It will allow you to do the Smart, Plus, Freestyle, or Original Points Program. It’s awesome.
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Discouraged
I lost 7 pounds in three weeks. Then Christmas came. Literally 1 day. Didn’t totally overdo it. But I gained every pound back. Everyone says “it’s only water because you didn’t eat 11,500 calories”. Well it’s been a week of tracking. Why hasn’t this “water” come off and why is it being stubborn?!?!
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Thanksgiving
Good lord. Lost 13 pounds in three weeks. Went off for one day (Thanksgiving) and was up 5. How?
