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So frustrating
I went on a mini vacation, three days and I’m up 7 pounds. I know most of it is probably water weight but still hard to see when it took me so long to lose those 7 pounds. I wish people who don’t struggle with weight could understand how discouraging that part is.
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Basically starting over again
A few years ago, I dropped from 240 to 182 pounds and was feeling so much better (and hoping to continue losing). Covid brought lockdown and working from home which killed my motivation and gave me too much opportunity to bake and eat. Then I lost my mom and depression made it all worse. I put back on almost everything.…
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Arms
Other than continuing to lose fat, what will help make my upper arms look more like arms and less like uncooked biscuit dough. Are there good exercises that will tone that or will the extra skin there just always be a problem. Help! Thank you!
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Shorty Success Stories
Hi, everyone. I'm looking for success stories (hopefully with comparison pics) of women around 5 feet (under 5 up to 5'4" or so) who have lost around 100 pounds. I've lost a little over 30 so far and am hopefully on my way to losing 100 so would love the motivation. Thanks!
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Suggestions
Hi, everyone. I've been on here a few times and am really trying to get a good solid start going this time (I've been logging for a month again). I'm a single mom and don't have much money so I'm looking for suggestions on staples to buy that will be useful in recipes going forward. Is there something you make sure you…
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New Again
I'm not really new, have been here before. For some reason, I can be motivated for months at a time and then lose motivation and end up right back where I started. I'm hoping that maybe if I get onto a message board, maybe it will help.
