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Quick and easy
Looking for a quick breakfast quick lunch and quick dinner idea. If I can prep them In advance even better and the cheaper the better! Help!!! Repetitive is ok as long as I like it enough to heat and eat everyday!!! Starting tomorrow and grocery shopping tomorrow so need help quick
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My break through !!!
I have been large my whole life. I’ve tried every fad diet, I’ve had gym memberships. I would lose 20 pounds and then gain in all back. I just read an article (I can’t find anymore) and it changed my life !!!! I eat all day and I eat TERRIBLE food. When I diet I’m hungry because I don’t eat enough! To lose weight you…
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New here
Hey guys! New here. Not because of the new year, well I guess yeah because of the new year. But I’m doing things a little different this time around. Starting small by considering portion sizes and sticking to them. If I’m still hungry a while later, chug water and if I’m still hungry I’ll eat a little snack. Tracking…
