New here

lahrysatebo2013

Hey guys! New here. Not because of the new year, well I guess yeah because of the new year. But I’m doing things a little different this time around. Starting small by considering portion sizes and sticking to them. If I’m still hungry a while later, chug water and if I’m still hungry I’ll eat a little snack. Tracking everything though! Good and bad. Feel free to add me! I may not be very helpful to what you’re doing but you’ll probabaly motivate me to want to do better!
Hope the new year make you your best you

JustSomeEm

Welcome to MFP.

notreallychris

Welcome! May i also suggest a food scale so you can track more accurately.

debbiewood2018

I'm new too! Don't know where to start