Hi everyone, This might (probably) be me being a bit dim but can someone please help me with a quick calorie question! I’ve got mfp syncing to the Apple health app. Everything seems to be fine except the dietary calories. For example - today in MFP I’ve logged/eaten 1480 kcal, in the health app it says 1920 kcal. How can…
Hello! Sorry in advance for the length!!!
Hey! I use my Apple Watch to log calories burned through work out, I only log the active calories rather then the total calories burned - is that right or do I need to be logging the total? I’m assuming the total cals burned takes into consideration the cals that I would burn in that time frame just ‘living’ so that would…
Hello! I’m hoping someone can help me with something I’m not sure about! I’ve been using an Apple Watch for a few months now, so I’m assuming that it’s data is reasonably accurate now... my resting energy (which I believe is my BMR?) is 1600 give or take 20 cals each day - then I get my active calories on top of that - the…
