-
Do You Use prepared products
I have found since I have been doing this that there are come nice products out there which makes it a little easier for me. Like the riced cauliflower, there is a bacon cheddar mashed cauliflower casserole,, the spiral veggie etc. Do you have some favorites. I bought a book with recipes in it and some friends have tried…
-
New
Hi Find your group very informative. I am new to keto. Did low carb in the past but it was more like eat all you want - not to good to tell me that. I like the guidelines and tracking calories so I don't go hog wild. Friday was my 2nd weigh-in down 12 1/2. Looking forward to support and being supportive .
-
pancake
Anyone have a fluffy pan a key recipe.I saw where some use the Low. Carb Bisquick. I only saw glutton free with almond flour carbs seemed high. I have. the almond a day coconut flour, Xanax gum,etherol, etc. Hate to waste it on a bad recipe.
-
second check-in
Down 13 -needless to say pretty happy with that :D <3
-
stir fry
Made stir fried Green Giant RIced Veggie Medlet 1 cup 20 cal. 2 net carbs looked like rice and taste and texture pretty darn close
-
One more for today
How do I get those little smiley faces to work. I do have the premium package if that is necessary. Thanks
-
first Restaurant Experience
Saturday night, went to a Japanese restaurant with family and friends for Granddaughter's 12th birthday. It was fairly easy to eat there with the exception of the rice. I asked for extra veggies and no rice. Not happening, they wanted an extra 5.00 to do that and the meal was already 23. Okay maybe I'm a cheapo but...I;m…
-
New at this
Don't know if I did some thing wrong but I can only see replies to my posts but no new posts from everyone thanks
-
New/Question
Is there a way to search the recipes? Say for instance I am looking for a low carb cheese cake how would I find this, thanks.
-
New
I wanted to say hello and to thank the person who started this group. I am looking forward to being a part of your group. I have had a good 6 days since I started and I lost 7.2, needless to day I am happy about that. I know it will slow down but this is the best I have done in years. Well I am off for now.
-
New/Question
Is there a way to search the recipes? Say for instance I am looking for a low carb cheese cake how would I find this, thanks.
-
Recipes
I was wondering, do you share recipes here. Do you have a favorite go to recipe or meal that you really love?
-
New
Hi, I am new to the community I have started keto/low carb and I am looking for a support group can anyone point me to a support group Thanks so much
