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GrannyGoes4it
GrannyGoes4it Posts: 59 Member
edited November 2024 in Getting Started
Hi, I am new to the community I have started keto/low carb and I am looking for a support group can anyone point me to a support group Thanks so much

Replies

  • vcabral05
    vcabral05 Posts: 1 Member
    Hello I just started yesterday. So far so good I’m not feeling any hunger pains or anything like that. How long have you been on this? What have you been eating the past couple days?
  • manasachalla
    manasachalla Posts: 1 Member
    Hello, I am starting from tomorrow. I would like to join any group that is under keto diet.
  • GrannyGoes4it
    GrannyGoes4it Posts: 59 Member
    Thanks for responding. Hope I am doing this right -I eat eggs a lot ,cottage cheese, low carb veggies , I made deviled eggs using stevia liquid and mayo enjoyed the sweetness . had buffalo burger for dinner today with mashed cauliflower casserole with bacon made by Bird's eye. was very good. I do a lot of seafood I get clarified butter with 0 carbs great on low carb veggies. I plan on making low carb bread I have some good recipes to try..I try to aim to 20 - 25 carbs but for sure below 30 .feel better scale dropping I will weigh tomorrow. It takes a while to stock up and work kinks out I can't seem to find a group to join maybe we can start one
  • mulecanter
    mulecanter Posts: 1,792 Member
    https://community.myfitnesspal.com/en/group/114605-weight-loss-challenge-and-support-group
This discussion has been closed.

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