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12 lbs to goal 🙌🏻💪🏻
Feeling great! In December I quit smoking cigarettes and gained some weight. I have always struggled with weight due to stress eating. Ironically when I quit smoking cigarettes my anxiety was almost non existent. I hope somebody sees this and gets the same motivation I did by looking through success stories in January ❤️
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Help!!! My weight loss has stalled :(
So in January I started my diet and in February I started working out. I have lost 12.5 pounds and for the past three weeks I haven’t really lost anything! I go to the gym 3-4 times a week and do about 25 minutes of (fast) walking on the highest incline, 40 minutes of the elliptical, and 30 minutes of different weights. I…
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Need help with the basics!
Hey y’all I’m Sarah and I’m new to this healthy living thing! So my whole life I have been a little chunky except for highschool and I was pretty thin for that four years. I became pregnant right out of highschool and gained about 35 pounds. I lost 20 pounds after having my daughter but gained them back when my dad died…
