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Declare your own challenge AUGUST 2020 [Samples included]
Design your own challenge August Challenge Thread August 3rd to 31st. NOTE: Read this message completely. There’s a copy and paste section below. A good challenge would declare a reasonable goal and it’ll outline how to get there. It should go without saying but you should probably sit down with a calendar to figure out…
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Married and friendly thread?
Any a) happily married b) just plain ol' married c) disgruntledly married d) married but separated but remained roommates e) married and fully separated f) married but I got served or I served him/her people who are also friendly, the type that talks to strangers on the bus are welcome to participate here. "I love my…
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Prepare your 2022 goal plan
We'll kick off this group officially on August 1st, 2020 with initial posts about our big goals and the breakdown of monthly goals. You have about 18 days to prepare. I'm initially tempted to allow new people to join at the beginning of the month. But since this is a long term goal setting group there has to be a cut off…
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I lost 8 lbs in July, 20+ since June 1st. Here are some stats
In the month of July I lost a bit more than 8 lbs. I’ve lost 20+ lbs sine June 1st. Here are some things I learned by tracking my weight every day. 1) Red line is a projection of weight loss/gain based on recent results. If we gain weight for 2 days in a row for instance, we feel like in spite of our efforts our weight is…
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What I've learned by planning one whole week ahead and how to do it
-- Planning one week ahead -- In the off chance that someone may benefit from reading this, including my future self, I’ll take the time to outline the process of planning one week ahead and the benefits. I’m fully aware that the concept is not new and it’s different from meal prepping which involves cooking and freezing a…
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People with login streaks of 30+ days, please say aye!
Your login streak means resolution and consistency. Please let me add you :)
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Full time job, family and school
Hi! Are you trying to balance a full time job, family duties, college and anything else life throws your way including getting back in shape? Hey let's be pals. I'm a graphic designer studying to become a software engineer. I'm trying to be the best father and husband I can be while planning and prepping to get back to the…
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Vocabulary builder
What's a word you recently learned and what is its meaning? also where did you read/hear it? How would you yourself use it in a sentence
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Jumping back on the horse immediately after big meal
So...I had a great week and I'm feeling very optimistic. I feel so great that I ate at maintenance level yesterday and allowed myself to go to the buffet. Up to that point it was still all good. This morning I had a big breakfast, 1600 calories... so I'm not gonna go down this path of telling myself that I blew it and…
