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Curious...Anybody Over here from Weight Watchers?
Hey, is anyone here after a stint on Weight Watchers? Are you getting better losses or about the same?
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Just Checking in🤓
So, My 1st Proper week is almost at an end and I can safely Say I feel better. I have more energy and since leaving Weight Watchers behind I haven't felt the need to binge, because I'm eating relatively healthy foods I enjoy.I like tracking my calcium and iron levels as I am deficient in both (Thanks to years of dieting) I…
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Have I messed up?🤐🤷♀️
So thus far I've had a super tiring busy week. I've earned a lot of surplus calories from activity. I had a moment of weakness and ate a couple of cookies while baking with my kids. I've logged them and my (extra) calories more than cover it, but I'm feeling really guilty like I've messed it all up
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Am I Doing this right?
Sorry to appear a bit thick but I really want to know if I'm doing this right. I have my activity set at light as I'm on my feet quite a bit throughout the day. I have my fitbit linked up and when I hit a certain number of steps or do (proper exercise) my calories go up a bit, I tend to eat these back, unless I earn loads…
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Weekly View???
[Is there a way to view your weekly calories. Numbers confuse me so I'd like to be able to see the leftover calories I have accumulated over the week.
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Leftover Calories?
Hi If I have a few leftover calories each day can i SAVE them up for a a treat at the end of the week? Anybody do this and still have success? Thanks
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Setting Activity levels help
Hi I'm relatively new to this and need advice. How do i best set my activity level. My day is like this... 1.5hr of cleaning in the morning. Sit and catch up on work Then walking/running errands/cooking and cleaning up after my kids. I probably sit for 4-5 hrs over the whole day. I swim and power walk 1-3 times per week.…
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Activity level confusion!!
I'm new-ish and so confused about what to set my calories at. I'm a mum to 2 girls and my activity levels vary. Some days I do around 12,000+ steps others I reach 6,000. I swim once per week and walk everywhere. And should i wear my fitbit or just log any "extra" calories from exercise Tia x
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Help needed
'm new-ish and so confused about what to set my calories at. I'm a mum to 2 girls and my activity levels vary. Some days I do around 12,000+ steps others I reach 6,000. I swim once per week and walk everywhere. And should i wear my fitbit or just log any "extra" calories from exercise Tia x
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New To This & Curious..
Hi there if you're reading this. I'm trying to lose around a stone (maybe more) Does this method really work when consistent? Is it really possible without joining a slimming group? I've lost weight with Weight Watchers last year but it made me become deficient in many nutrients and become ill. Really hoping I can reach my…
