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I am traveling abroad this summer, and I'm not sure what to do about MFP. I won't know the portion sizes on anything, and I'm not even sure if I should worry about it. It will suck because I will have…
I am on "Maintain Weight", and I'm still dropping like crazy. I don't necessarily want to gain .5 lbs every week, but does anyone have any suggestions on how to curb this crazy loss? Like... all of my…
Yesterday, I was looking at my nutrients. I decided to try to put my multivitamin in there and was shocked! Did anyone else not know that vitamins were listed in the database?!
Hi, all! This has been the second day like this, but I will eat a snack around 2:00, then I'm hungry again by 4:15. I pop in a piece of gum because I shouldn't be eating that close to dinner, but I do…