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Cancer Research 10,000 steps a day in March
Hi anyone else doing this fantastic challenge for cancer research would love to hear from you. I love the fact that I'm getting sponsored for a good cause plus getting fit and healthy while doing it. I'm planning to aim for 15,000 a day but let's see how I go.
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Should I use my exercise points
Good morning all I wonderered if anyone could advise if they use there exercise points? My daily calorie intake is between 12000 and 13000 but I do a hell of a lot of walking and have a fit bit so have been doing about 19000 steps,it comes up on my diary as extra to use them which is about another 800 to 1000 calories, I…
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Hola
Is there anyone doing fitness pal in Spain (Alicante) would love to make friends, get food tips plus support over here. Plus would love friends from anywhere in the world for support.
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Fresh Start
Lost weight doing fitness pal last year living in Spain I felt fantastic was so healthy eating lots of fruit,veg,fish meat plus a small treat everyday, I also joined 3 walking clubs and some days done over 20,000 steps I felt alive and happy. Came back to U.K. 18th Dec 2018 and put on 17lb feel low no self asteem,weather…
