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Add me....
Hey guys I'm new so add me... Need the support... Thanks
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Starting the journey
Hello, my name is Adonis and ive started this journey to lose 50lbs and weigh at 200lb. I currently learned the basics of keep track of macros.. Not to advance in that topic... But I would like to hear similar stories, advice, and tips... I also want to make gains as well.. So balancing losing weight and gaining muscle is…
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Looking for motivational friends
Hey guys, looking for people to help me on my journey.... Add me.. ;)
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Losing weight and gaining Muscle
Hey guys i started my journey to lose 50lb and be at 200lb... At the same time I want to gain muscle mass... Make them gains! So I wanted to know the best approach... Any tips or motivational speeches, Let me know.. I'm new too this bodybuilding lifestyle.. "So lets go and lets grow"
