Starting the journey

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adonisjalonzo
adonisjalonzo Posts: 11 Member
in Introduce Yourself
Hello, my name is Adonis and ive started this journey to lose 50lbs and weigh at 200lb. I currently learned the basics of keep track of macros.. Not to advance in that topic... But I would like to hear similar stories, advice, and tips... I also want to make gains as well.. So balancing losing weight and gaining muscle is my main goal. So if you have and helpful advice I would love to hear! Thanks guys and lets do work!

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  • sugaraddict4321
    sugaraddict4321 Posts: 15,802 MFP Moderator
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    Welcome to the MFP community, Adonis. :) You might find some helpful tips in the Gaining Weight & Bodybuilding section.
  • sendtoharvey
    sendtoharvey Posts: 135 Member
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    I started 205, pretty similar goals.. but I'm just trying to get to 170 or 175

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