Starting the journey

adonisjalonzo

Hello, my name is Adonis and ive started this journey to lose 50lbs and weigh at 200lb. I currently learned the basics of keep track of macros.. Not to advance in that topic... But I would like to hear similar stories, advice, and tips... I also want to make gains as well.. So balancing losing weight and gaining muscle is my main goal. So if you have and helpful advice I would love to hear! Thanks guys and lets do work!

sugaraddict4321

Welcome to the MFP community, Adonis. You might find some helpful tips in the Gaining Weight & Bodybuilding section.

sendtoharvey

I started 205, pretty similar goals.. but I'm just trying to get to 170 or 175