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Starting the journey

adonisjalonzo
adonisjalonzo Posts: 11 Member
edited November 2024 in Introduce Yourself
Hello, my name is Adonis and ive started this journey to lose 50lbs and weigh at 200lb. I currently learned the basics of keep track of macros.. Not to advance in that topic... But I would like to hear similar stories, advice, and tips... I also want to make gains as well.. So balancing losing weight and gaining muscle is my main goal. So if you have and helpful advice I would love to hear! Thanks guys and lets do work!

Replies

  • sugaraddict4321
    sugaraddict4321 Posts: 15,897 MFP Moderator
    Welcome to the MFP community, Adonis. :) You might find some helpful tips in the Gaining Weight & Bodybuilding section.
  • sendtoharvey
    sendtoharvey Posts: 135 Member
    I started 205, pretty similar goals.. but I'm just trying to get to 170 or 175
This discussion has been closed.

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