How many MFP friends do you have?
More dietary fiber than carbs?
From my understanding, Carbs - dietary fiber = net carbs How can there be more fiber than carbs?!
Total carbs VS net carbs
Are all carbs created equal? I'm aiming to discover the consensus of the MFP community. Foods become more desirable when we deduct dietary fiber to determine "net carbs." How do you personally calculate your carb consumption? (A) A carb is a carb ! They all count! (B) I take into consideration the composition and only use…
Let's be friends!
I just started MFP and I need some rad friends! Send me a request and we'll get this party started. 26, vegetarian, 5'4", looking to lose 50 lbs.