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Intermittent fasting ??
Hey peeps! I have just started with IF. Initially i have planned for 7:17 window . I need to reduce around 20-25 lbs till dec . Anyone else interested to join me ..??
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Weightloss apps reviews please??
Recently i have downloaded 3 best weightloss apps on my phone 1. Loose weight app for women 2. 30 days fitness challange 3. 30 days workout. Please share ur experiences with these apps .
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Apple cider vinegar morning drink?
Hey friends!! Has anyone tried APV drink first thing in the morning?, please share ur experiences ..does it really helps to loose weight and control hunger pains ?
