I started orangetheory about two months ago and have lost over 30 pounds. I feel like the fat is literally melting off. Does anyone else have a similar experience?
Anybody have any tips on how to stay motivated? I lost 45 pounds and I have another 40 to go. Over the past week or two I just haven’t been motivated like I used to be.
Been strictly dieting but tonight I really want some pizza. Should I give in or will one night ruin my weight loss goals
I’m doing a six weight loss challenge, and I am half way through. The prize is $500 and I really want to win. Does anyone have suggestions as to what I should eat the day or a few days before final weigh in?
I drink about a gallon of water a day but I am still feeling dehydrated. I try to drink all my water before 7 pm so I’m not having to pee in the middle of the night. Should I increase my intake?
I’ve been losing 4 pounds a week. Is this good
Hello. I have been getting a lot of heel pain lately. I’m not sure if it is being caused by exercise or what. Does anyone have any suggestions on what could help?
Has anyone used cellucor superhd. If you have please provide your comments/feedbacks
Hello. I was losing about 3 pounds a week with diet alone. Last week I started going to Orangetheory, and now I have been losing less weight. I don’t understand how that can be possible
