So I have been trying to cut weight. I started in december last year and lost 6 Kgs so far. But I still have 11 kgs more to go. At the same time I want a nice looking shaped body. My height is 5ft7. I am currently taking 1600kcals a day along with weight training 5 days a week, including a bit of cardio. I plan to take…
Hi all, I have been trying to loose 20kgs. I just started my journey month back and have lost 6kgs so far. I weighed 94kg initially and would like to be around 72-74kg range. I workout 6days a week. Cardio, weight training and recently started bit of boxing as well. I also maintain calorie deficit. The problem is I have…