Post-injury reHEALTHIFYING - 67kg 30%BF trying to get back to pre-injury levels!
Hey! I'm not new to MFP but new to the forums aha :blush: I'm 67kg~ and trying to get down to something like 55-60. Most of that is BF tbf (I'm at 30% right now :anguished: so to get down to 20%ish is about 7kg; then no more belly rolls!). I'm basically at the high end of my healthy BMI and trying to get back to…
