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When does the shape change. !!!
I've lost about 37 pounds. I started at 275 I'm now 238. I exercise and lift weights as well as count calories. I am wearing smaller clothes and feel way better. But I feel my shape is the same just smaller. At what point does the shape actually change.
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70 pound weight loss goal
Hey everyone. So I've started at 275. Started using mfp at about 272. I've never posted on here before but I've decided it's time to get outside my comfort zone a little. I have a goal of weighing 205 by August 24. (45th birthday.) I started out going to the gym and although I got stronger I wasn't losing any weight. So…
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What was your oh f#!; moment
My oldest son got married. At the end of last year. He is in the military so they decided just to have a small service. I wear scrubs to work and had been wearing lots of jogging pants recently. That shoulda been my first clue. Lol. So I was trying on my dress clothes to wear and even my big clothes were too tight. I…
