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I've lost about 42 so far. I alternate lifting weights and running (ok slow jog) religiously at least 6 days a week. My diet lately hasn't been quite where I want it though. I'm not eating terribly it could be better. I need motivation to get my diet back on track.
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I want to lose another 30 pounds by the end of the year. Count me in.
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I guess I would unless I had the keys
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At work looking through mfp posts lol
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That's me down about 45 pounds. I still got a ways to go. Also I don't know why I get that weird look when I try to take a selfie.....
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Happy Saturday back at you. Hope everyone is having a great weekend.
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I went to amusement park just recently and didn't have to worry about not fitting. I've actually never not fit but it was getting pretty snug on some roller coasters. No worries this trip.
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Ha. So true about music. I was listening to a radio station thinking hey they are playing some great music. Turns out it was a way back weekend playing classic rock. Classic rock is like happy days not guns n roses.
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And the prison in the back is from shawshank. I didn't just released. Lol
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So I'm about halfway to my weight loss goal. I think I can start to see a little difference. I think all your photos are so awesome I wanted to post mine.
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Ok trip to disney kind of disrupted my diet. I didn't really gain any but I didn't lose any either. I'm currently at 242. I have 37 to go. In trying to get back to the dedication I had pretrip. Today is first day back after two weeks. I was crazy weak at the gym too. I had the best of intentions but it is freaking hard to…
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Hey everyone I'm down to 248. I have lost about 27 pounds. I have another 43 pounds to lose. Has anyone tried those couch to 5k or 10k. I just started one but I'm not sure how it's going to go.
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February 28, 2018 3:01AM I'm in. I think this is a great idea Starting weight 275 Current weight Jan 29 258 Feb 5. Feb 12 Feb 19 = 251.2 Feb 26. 248.6 Feb 28. 248.0 Goal for end of Feb 248 Overall goal 205 I made it.
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I'm in. I think this is a great idea Starting weight 275 Current weight Jan 29 258 Feb 5. Feb 12 Feb 19 = 251.2 Feb 26. 248.6 Goal for end of Feb 248 Overall goal 205.
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So I'm down to 251.2. Ive lost about 24 pounds. So I feel like my shape is about the same just slightly smaller. I wonder when you start notice a change in actual shape.
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Its funny my mind doesn't think I'm middle aged ....my body disagrees.
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I'm in. I think this is a great idea Starting weight 275 Current weight Jan 29 258 Feb 5. Feb 12 Feb 19 = 251.2 Feb 26 Goal for end of Feb 248 Overall goal 205.
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You know 40 didn't bother me at all. I mean you can still be a pro athlete at age 40 So it can't be that old right. I turn 45 this year and it's really getting to me. I do plan on living to be a 100 years old so technically I'm not middle aged yet. ;)
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Correction I'm at 252
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So I'm at 256. I have 51 pounds to lose in 28 weeks. Seems unlikely but I am undeterred. I track everything I eat and stay right at 1800 calories. I also go to gym daily. Why does your weight seem to go up so quickly yet go down so slowly. And yes I know its a survival thing but we need to evolve past that already. Lol
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I'm in. I think this is a great idea Starting weight 275 Current weight Jan 29 258 Feb 5. 256.0 Feb 12 Feb 19 Feb 26 Goal for end of Feb 248 Overall goal 205.
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Us old timers have to stick together. Im turning 45 in August and I'm detrrnined to lose 70 pounds. I've still got 53 to go. Feel free to add me.
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I'm in. I think this is a great idea Starting weight 275 Current weight Jan 29 258 Feb 5. Feb 12 Feb 19 Feb 26 Goal for end of Feb 248 Overall goal 205.
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I agree that it is total calories however keeping the carbs lower makes you cut out all the processed crap. Also I feel that keeping the carbs lower takes away my cravings for junk food. Thanks for the heads up about the challenges.