9 months Whole Food Plant Based - 75lb loss
I started my journey on a whole food plant based vegan diet back in January. I’m 5ft 4 and was over 200lbs. 220 to be exact. I was depressed, anxious, nauseated and just overall felt awful, all the time. Long story short, I cut out all the animal products, dairy, sugar, processed foods and 80% of all oils. I cook all my…
