I'm struggling with how often I should weight myself. I think I'd go insane doing it daily. I usually do it weekly, but being a woman that fluctuates a lot because of my period. But also, monthly is waaaay too big of a gap to wait. How about yourself? How often do you weight yourself?
Hi guys, my name is Anna and I am looking for people who are trying to get leaner and stronger. I am currently at 32% body fat (what a shame, I know) and am aiming for 20-25%. And you, what is your current body fat? What's your goal?
