Struggling to maintain (still losing).....
First post here. Looking for a little help. Current stats: 5'9", 143lbs (90 lost), 33.5" waist (12.5" lost) Back story: Started a year ago (closer to 13 months now) at 233lbs. For a good 4 months I ate 1200 calories/day and rode my bike a few hundred miles a month. I then slowly started increasing my intake, 1400, 1500,…
