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Hi.... FEELING MIDDLE AGED
Hate the lable " Middle Aged" but its true I guess. Dislocated my knee twice in five weeks and definatly feeling Middle aged, clymsy and out of shape for sure. I feel young in my mind, heart and soul. Returned to college, workout, have a fast pace on my feet job but Im just cutting it. Just about died when the scale at the…
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One Day at a Time
These posts were like WOW! Such strength, motivation and the goals set are also Wow..... I'm just trying to get through each day and log and be honest with myself about my food and my feelings. One battle at a time though for me. HOPE everyone here who posts has an amazing day. Sincerely C. Daniel
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Got so off track and its so stupid.
I have plenty of knowledage about being healthy and healthy eatting .......So I need one small thing that will make a difference and help me get back to the path.Lets face 130 pounds seems daunting to me. So I choose to come back to this log site and stay under the specific calorie they have provoided. Healthy, organic,…
