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KETO COCKTAILS?
I need help getting creative with keto friendly grown up drinks. I am tired of vodka soda, or drinks on the rocks. Any other creative YUMMY low carb ideas for nights out with friends or a nice post work happy hour? Thanks guys!
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59 days Keto /hit major energy slump
Hi guys! I’m on day 59 of Keto life. 12 lbs down- I’ve had crazy amazing energy for the first 54 days suddenly eating the same things I’m really lethargic off and on through the day. Try mct oil / bulletproof coffee/ and nothing works. I’m not sure what’s up - will this just pass maybe it’s just my body adapting? Any…
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Keto burnout?
Hi guys! So I’m Day 56 if keto adaptation. I’m 11 lbs down and currentkybatva one week standstill but more importantly I’m feeling lethargic! I usually have tremendous sustainable energy but I feel very sleepy today and bloated as well. Is this something that just happens sometimes when you’re keto? I miss the high energy…
