just curious
i starting to edge towards the idea of not counting calories and rather just just focus on portion sizes and eating healthy. I know the amount of calories in almost everything and I know how portion sizes work. Also I tend to become obsessive when it comes to counting calories. Like almost everyone I occasionally go to…
OK so I had two containers of protein powder one being the Orgain unflavored protein powder and the other one being the chocolate fudge protein powder. Well seeing the unflavored protein powder was getting low i mixed it in the other protein powder. however i didn't realize the scoop sizes were different (i kept the…