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need to end the cycle.
growing up i always watched my mother go crazy with an extreme diet and exercise regime, do really well, burn out, and quit. i always, always promised myself thay wouldn’t be me. for the longest time, i totally avoided diet and exercise in the mind frame of denial/“body acceptance” but that was just my fear of failure and…
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meltdown city.
i'll start off by saying i've lost 118lbs since january 2017 while on weight watchers. i've found that weight watchers no longer feels like the right fit for me and while double-tracking my points with calories, i've only been eating 900-1100 calories a day on average and especially now that my workouts have increased, i'm…
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weird observations.
new here so not sure if there’s a post like this but hey, why not share! i’ve never been a small person but after losing 118lbs so far, i’ve noticed some weird things i never thought of. most recently: my armpits are harder to shave now that they’re actually pits.
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Hi!
I’ve been using MFP in conjuncion with WW for the last several months but soon I will be solely using MFP. I’ve lost 118.1lbs since January 2017 and am about 30lbs from my “goal.” This is a work in progress for me as this is the smallest I’ve been in my adult life so we shall see!
