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Counting macros 101!?
Hello! I feel like I don’t meet up to my expectations on MFP. I’m trying to maintain my weight now but I feel like I’m not logging them correctly, I eat really healthy but what’s the use if I’m not intaking my foods on MFP. Any suggestions in how to scale my food or make sure I’m doing the whole MFP correctly? I feel like…
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Trying to loose stubborn belly fat
HOW! I’m trying to maintain my weight or even go up a few pounds but want to cut my carbs. Any tips?
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Having a hard time eating my cal goal.
I have to eat up to 2,300 cals a day! It’s so hard! I always have 800 cals to spear and I have no idea what to use it in. Any advice for me to reach my goal and not keep snacking throughout the day and just wondering what imma eat next!
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3 months streak of hitting the gym!
It’s been 3 months of me hitting the gym, eating clean and being consistent. I am so happy with my results so far that I am so much more confident! I’m learning as I go but the whole macros and counting calories but baby steps will take me where I wanna be! :)
