Just joined yesterday - 63 year old female on mission to lose 50 pounds after hip replacement
Started a low carb, high protein diet under doctors care. I weigh 190 pounds and am 5'4". I just had a total hip replacement 2 months ago and feel great after 4 years of pain. This is the next step in getting "me" back. Gained all the extra weight in the past 18 years with 10 just in this past year as I became more…
