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Does it ever work....
Been on MFP for nearly two years....and have to ask the question...has it ever worked?. This is the only App on my phone that doesn’t!
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Clean bulking.....is it possible...
So after a major change in my life recently I’ve decided I need to focus properly now, I’ve managed to lose weight, gain a little muscle and definition, but I really want more strength the difficulty is bulking cleanly. I have signed up with a PT and have a 21 day plan as a start but will need support to keep my focus as…
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Intermittent Fasting...
So I’ve recently seen and been involved with discussions on here about IF. With some people calling it rubbish, others saying it doesn’t work, some saying I don’t know what I’m talking about....and so i thought actions speak louder than words. These pictures of me are seven months apart. I initially lost a lot of weight…
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Restart!
Looking for a restart, been here for over a year, and I want to push on again, looking to get back at it with the same commitment I did in the beginning, add me and support and I’ll return the favour! w
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Need to re-focus
So this is my progress over the year I’ve been on MFP, and I’ve had some fantastic support and motivation, however I’ve recently changed jobs and lost my focus, so I’m now trying to stop that before I slip backwards and just want to “go again” and try to get back to it, feel free to add me and help!
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So what picture of yourself made you realise how far you had come?!
So had a picture taken of me recently and it made me show how far I had come. I’ve lost a lot of weight this year, and starting to focus on muscle building more now but I had this picture taken of me and I look completely different! So share yours!
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Smart watch
So I’ve just bought a Mont Blanc smart watch as I wanted something to support my fitness/ workouts etc. I used to have an Apple Watch but wasn’t putting the effort in so didn’t get the benefit. I underst my new watch uses android wear software, anyone got any hints / tips to get the most from it?.
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Just for fun!
A fitness test for the British Army is 40 press ups in under 2 minutes,my brothers and I were having a mess about and this was my effort.....what’s yours?
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What’s your other passion????
So I’m interested in what you all do other than dietand fitness!!!! I’m a massive petrolhead and go to Germany at any opportunity to drive the Nurburgring. This is my toy and my heaven!
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Needing support with the final push!
I’ve lost about 30lb since December, and started gaining muscle weight, I’m really struggling to get that final bit of definitionthrough cutting. I am trying to build lean muscle at the same time and it is a real struggle to keep motivated. Ladies and gents any support would be appreciated!
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Looking for U.K MFP people!
From Yorkshire! Looking for others motivating themselves! Get in touch
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Progress, and a change of mind set!
So I’ll keep it short, September 2017 I took a picture of myself and was horrified with what I saw, so decided to lose the fat and try and get a more defined and strong physical appearance. So from September to Jan through a change in life style and exercise I lost 2 stone, and if anything probably lost too much weight. I…
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Trying build and gain definition!
Any advice would be appreciated
