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Hunger/fullness feelings messed up
Hi everyone! I've lost weight before, so I know I can do it again, but I'd forgotten this trick that my body does when I'm on a regular calorie deficit... I become unable to tell whether I'm full or hungry because they feel the same - eg half an hour after a massive meal I'll feel the same as as if it's 11:30am and I…
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Using Google Fit and Runkeeper together?
I've had runkeeper synced to mfp for my weekly runs and it's worked wonderfully. Now I've added Google fit as well so it can track my steps and automatically do the calorie adjustment. However, if they're both synced will it log my run twice and give two calorie adjustments? Should I un-sync runkeeper?
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When calories on label and bar code differ
Hi guys, I'm quite new to this and I have a dilemma. I have a packet of sainsbury's crab fishcakes. The info label says they're 305cal each... But when I scanned the bar code into MFP it came up as 224cal - quite a a difference! So which one would you trust??
