Gastric sleeve/ new to Keto
Hi! I just started Keto 4 days ago! Would love to hear from Keto vets and newbies as well. How's it going? What suggestions do you have for a newbie? Do you all record macros? Having a hard time figuring out exactly how much to intake. I had Sleeve 3 1/2 years ago. I've been able to maintain UNTIL now. My body has shut…
