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Time for action getting in shape 2020
Has anyone got any good workout routines and healthy diet plans that actually work
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New to hear anyone from uk
Hi people how many people from uk on here ? Please add me as a fitness friend
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1st week on here
Hi people this is my first week on this app and really going to give my plan a go this time , I lost weight then put it back on again set a target of 1.5 stone by the summer wish me luck in the gym haha
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This app is cool
Just started using this app an think its great very useful ideas and help on how to lose weight
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Workouts
I’ve been training on and off for the past 6 years I think it’s really good to keep on adding or changing workouts so they don’t get boring and then you end up not enjoying it , Mind u I hate the treadmill haha
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Welcome
Hi just here to say I’m starting out with an aim to lose 1 -2 stone any tips would be great to hear
