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Cheat days
Do u do them and if so, do you do them once a week or how often? Also has having cheat days slowed down your weightloss?
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Calories burned ?
Looking for somewhere that I can calculate how many calories I am burning on my treadmill with different speeds and incline? It's not available here in the app. I want to be able to change the speed and incline around to see how many calories I'd be burning with the different speeds and inclines if that makes sense?
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Not eating enough calories?
I joined weight watchers about a month ago but then I downloaded this app cause I wanted to make sure that I was not going over 1200 calories. Turns out that I am going way under. I am diabetic so I eat pretty low carb all day with the most carbs at supper but even at supper I usually only eat around 20-30 carbs. I can't…
