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Anyone tried nutrisystem before?
I want to know if this promotiom to lose weight is real before i spend around $300 for it for 4 weeks. What should i expect? How was your experiences?
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Now im up to 300lb
I keep falling off track and losing my progress. I want to lose weight so bad and its my biggest obstacle that i cant seem to overcome to complete. It would be good to have some friends and a good support system. I know im not gonna give up and im here for anyone else who also needs support. Feel free to add me.
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I need Keto diet advice.
Where are the best sites to get a customized food plan or what sites do you guys use? I want to start keto but i want to do it right. If you have experienced the diet for a while share your journey.
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Pre-workout supplement??
Any healthy pre-workout suppliments anyone can suggest? I know some say its not healthy but i want to see other options and advice. I occasionally drink Gatorade.
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19 years old and close to 300 pounds
All my life i been struggling with my weight i never been skinny like others. I was always bigboned and tall. But now that i am older i let my weight take over my life. i went through depression looked for love in the wrong places because i did not love myself. But now i am learning to love myself and work out for me and i…
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My HipHop Abs 30Days Challenge
Im on day 4 and I been trying for the 100th time it feels like and i want to be serious and stop quitting with it gets tough.. So im trying hiphop abs for the second time all the way through and i can use some support. Do any one know any healthy meal replacement shakes i can make at home?