-
Sagging Skin
This is my second big lose over the years. I am fair skinned and have less collagen this time around, so I am worried that I won't be satisfied with the result. Anyone have experience with this?
-
Calorie Count Help
So my birthday was Tuesday and I waited until today to get my favorite cupcakes that I haven’t had in at least a year. I’m not sure how to count one of these suckers. The bakery lady looked at me like I was crazy when I asked her. Here’s what they look like. Any ideas?
-
Fat free/low fat protein suggestions
At the end of the day I check my macros and always go over in fat and under in carbs and protein with calories leftover. I never know what to eat to meet my macro targets. Any suggestions?
